This Father’s day weekend, why not get out of your comfort zone and get better with your brothers? Come get some at the Hog and Coyote VII- The Rock Region CSAUP
This will be the first CSAUP after being release from Quarantined.
Set aside June 20th as a day to get sharpened.
As usual there will be three options- ruck, run, or partner run.
Do part of it. Do the whole thing. Bike it. Just get out and get after it.
The entire route will be 19 miles for COVID 19. If you are doing a partner run then partner 1 will be getting about 10 miles and partner 2 will be getting about 9 miles.
The route will be the same as last year for the most part. We will still start and finish at the same spot, hopefully we can have more people engage in the 2nd F aspect.
We will meet up at The Well Church across from the Roasting Company and conclude back at The Roasting Company and keep it all in Rock Hill.
When: June 20th
Time: 0500 Rucker’s & 0600 Runners and bikers
2nd F at The Roasting Company afterwards.
Please see each leg below
RoCo to Planet Pain 3.7 miles
Planet Pain to Wall Street 3.2 miles
Wall Street to Tavern (Dunkin Donates) 2.5 miles
The Tavern to Petra 2.6 miles
Petra to The Patriot 1.2 miles
The Patriot to Independence 2.2 miles
Independence to Hot Box 2.5 miles
Box around the fountain and to RoCo 1.0 mile
Rock Region local shirt order this year! Text Honeypot @ 7043614377 if you would like a shirt. Shirts are 20 dollars.