July the 4th Convergence

    • When: 07/04/20
    • QIC: Italian Job, White Hat, Fryin' Pan, Jester, and Ironsight
    • The PAX: All PAX anywhere


On July 4th, 2020 the United States of America will be turning 244 years old. Join your brothers of The Rock from 7:00 – 8:00 at The Patriot for an epic celebration of America!

We have so many options to bring the pain however you want it!

Come get your money’s worth at a boot camp led by our master of destruction, White Hat!

Or a big, bad, brutal, black diamond beating being led by Italian Job!

Or, for all you crazy mother ruckers out there, we have a ruck option led by the one and only Fryin’ Pan!

Pre-run a 10k starting at 6:00 with Jester and Ironsights. These men have a route that will swing by the AO at the start of the workout so that you can get in a solid run before the boot starts!

Get out, grab a kotter, grab a FNG, grab whatever and post!

Remember, if it doesn’t fit the 5 core principals, it isn’t F3:
-Free of charge
-Open to all men
-Held outdoors, rain or shine
-Led by rotation
-End in COT


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