Loading…

IMPACT at Bethel Men’s Shelter

This is a BackBlast to inform the PAX of F3 Rock Region what IMPACT your financial donations have made over the past 6-months at Bethel Men’s Shelter. With your donations, we have served over 325 meals to the homeless of York County and the volunteers of the shelter. Your donations have allowed us to support […]

2020 24 Hours of Booty

WHAT The 24 Hours of Booty – 2.3-Mile Bike Loop we will ride for 24-Hours (with breaks). WHERE Rock Hill, SC. Base Camp & Refuel Center: St. John’s United Methodist Church Parking Lot. (321 S. Oakland Ave.) The loop begins in Old Town at Fountain Park (intersection of Elizabeth Ave. and Main St.) Then head […]

Who is Your Rock

Thank you to the 13 PAX who showed up to Independence on this ­­­­­cool summer gloom to share in some great fellowship and a good old fashioned bootcamp. Thank you to Chuckie for allowing YHC to lead this morning. Great work was put in by all PAX in attendance and the mumblechatter was high, which […]

Share your Burdens

Thank you to the 5 other PAX who showed up to The Commons on this muggy gloom to sharpen iron and push each other. It was an awesome time and if you miss it, well, you missed out. Thank you to Smokey for allowing YHC to lead this morning. WARMUP We began the morning with […]

Return to The Tavern

Thank you to the 8 PAX who showed up to The Tavern on this ­­­­­wet gloom to share in some great fellowship and nothing but a bootcamp. Thank you to Bubblewrap for allowing me to Q this morning, to Nightcrawler for planting the flag in Bubblewrap’s absence, and for the hard work put in by […]

Petra, The Rock

Thank you to the 18 other PAX who showed up to Petra on this ­­­­­cool but humid gloom to share in some great fellowship and nothing but a bootcamp. It was an awesome time and if you miss it, well, you missed out. Thank you to White Hat for allowing YHC to lead this morning. […]

Lead the Way

Thank you to the 17 PAX who showed up at Old Town on this beautiful gloom to sharpen iron and push each other. It was a blessing to be back at this AO with my brothers and facing the gloom together and not alone. We have had some time apart and this was a great […]

Lead Courageously

Thank you to the Leadership of our Region who are working to keep us unified and to keep men Accelerating as we traverse through this season of uncertainty. Also, thank you to the PAX who decided to read this WO and make it happen. First, I am not a professional; modify if or when necessary; […]

The Poor you will Always Have

Thank you to the 7 other PAX who showed up to BTC on this ­­­­­warm wet gloom to share in a little running and boot. We had some great mumblechatter this morning. Thank you to Blueprint for allowing YHC to lead this morning. WARMUP After the F3 Disclaimer, we began the warmup began with the […]