Rock Hill Pax…it has been a blast taking the reins of QSource from Apache! Thank you brother for the push and the foresight to kick this thing off the ground in Rock Hill. With feedback from many PAX members we have created 3 sites that have developed core groups and are now shield locking around […]
Yo Pax…Finally got the opportunity to visit Petra again…this time as Q as Hawkeye reached deep into his pool of talent and found they were unavailable so he grabbed YHC! Disclaimer disclaimed and no FNGs noted. COP The first exercise is…and of course the Pax shouted SSHs which allowed me to say…nope…low slow squats. I […]
It has been a minute since I have posted or been Q at Eagle’s Next so I was excited to return. The return was highlighted by the chance to workout with some folks that I have never met (The Noodle and Stork) as well as a visit by an FNG. So…I unpacked the Mission Statement […]
It has been a skinny minute since I led a Q at The Patriot and each time I had in the past it was with a co-Q. However, YHC has recently identified a goal and has been executing said goal with a plan…so let’s test the boundaries of “respect endurance! After a 3 mile pre-run… COP […]
It was cold…I mean wear your balaclava cold for this old man. So I did a 3 mile pre-run to warm up and prepare my mind and heart for what was to come. I had two things I wanted to unpack…a new “un-named” exercise and a time of letting leaders spend time with leaders. The […]
Q – A leader who takes responsibility for the outcome. QSource – The wisdom from which the Q draws to exercise virtuous leadership. Grinder – A periodic, purposeful and proximate meeting between the members of a group to accelerate effectiveness. Men of Rock Hill, As a leader it is my responsibility to apply the mission of […]
Men of Rock Hill, As a leader it is my responsibility to apply the mission of F3 and maintain a 43 Feet attitude otherwise known as building a leadership road forty-three feet ahead of the people driving on it. When I evaluate the goal of The Veteran in exposing our PAX to the QSource, defined […]
Boom…ain’t nothing for Fellini and Magic Mike to set you up for a Q at the JOC…Best sunrise in the city baby! Little did I know I would be nursing the recovery of a tweaked calf and hip muscle but a week and two days of Humpty Dumpty had me back in the saddle again. […]
I was pumped up when White Hat offered me the opportunity to Q Eagles Nest. This is one of the original AO’s where I learned the suck of the gloom and the bane of my existence otherwise known as “running”! I vaguely remember Cat Fish coming back to pick me up and wondering how in the world […]
Got a great reminder a week ahead of time from Smiley and the newsletter that I was on Q at Independence so I had time to focus both on my word and my beat down. Commitment – The state or quality of being dedicated to a cause or activity. The definition then led me to […]