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ManU – Poppins on Q

Poppins, with encouragement from Kenyan got us promptly started at 5:15 and bypassed the usual SSH warm-up for a mosey to Manchester Meadows. While we did some warm-up exercises, we discussed the August 13th birthdays of famous historical figures: Ben Hogan and Fidel Castro. We moseyed to the parking lot where we were taught about […]