Machu Picchu is back to Camino Del Rio!!
Warm up SSH But Kicks high Knees The Thang Mosey to Machu Picchu (New parking lot close to Charlotte running Company) YHC created a circuit around the parking lot using chalks to show the exrsices and the transitions 10 burpees Bear crawl 40 LBCs Crab Walk 20 Bobby Hurley’s Bear crawl 40 American Hammers Crab […]