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A Toughish and a Half – An 18 Hour Ruck Event

Event: F3 Rock Region Toughish and a Half Ruck Date: Starts on Friday night (12/4/20) at 9PM, ends Saturday 12/5/20) at approximately 3PM Startex & Endex: TBD. Register HERE! An 18 hour what?!?? This event will be something different, imagine a GORUCK Tough event crossed with a Constellation and organized by local F3 PAX. The […]

A Labor Day Convergence @ Old Town

Gentlemen, It’s time to celebrate the Laborers that built this country! I didn’t fully understand what we were supposed to celebrate on Labor day, if you’re like me take a second and read through THIS LINK. Let’s get together Monday at Old Town from 6-7 for a sweatfest of a good time, there will probably […]

The Commons 3.0

Good morning Rock Region PAX! YHC had the pleasure of having Smokey pass along the Commons AO shovel flag to YHC after the regularly scheduled beat down at the hands of Schrute this morning.  If you’ve had the pleasure of working out with Smokey, you know this #HIM pretty much brings one gear to a […]

Love Our Neighbor 2020 at Bethel Men’s Shelter

Gentlemen, we have the awesome opportunity to serve in a different way than we normally do at Bethel Men’s shelter this fall. Bethel Men’s Shelter hosts a one-day annual Love Our Neighbor BBQ sale to raise community awareness of the homeless population around us, encourage and garner more volunteers, and to raise funds to increase […]

2020 24 Hours of Booty

WHAT The 24 Hours of Booty – 2-Mile Bike Loop we will ride for 24-Hours (with breaks of course). WHERE Rock Hill, SC. Base Camp & Refuel Center: St. John’s United Methodist Church Parking Lot. (321 S. Oakland Ave.) Use the entrance off of Elizabeth Ave. The loop begins in Old Town at Fountain Park […]

2020 24 Hours of Booty

WHAT The 24 Hours of Booty – 2-Mile Bike Loop we will ride for 24-Hours (with breaks of course). WHERE Rock Hill, SC. Base Camp & Refuel Center: St. John’s United Methodist Church Parking Lot. (321 S. Oakland Ave.) Use the entrance off of Elizabeth Ave. The loop begins in Old Town at Fountain Park […]