Anchor Bar to Lead at Petra for his Birthday
Come out to Petra tomorrow to help YHC celebrate his birthday. Don’t worry about the rain. A plan is in place keep us as dry as possible.
Come out to Petra tomorrow to help YHC celebrate his birthday. Don’t worry about the rain. A plan is in place keep us as dry as possible.
Starting in March The Joint Operations Command will be featuring a Q versus Q, region versus region head to head battle! The JOC was founded on the principle of bringing The Fort and The Rock Regions together in one location on a weekly basis. The location is ideally located to both regions and has been […]
The Rooster IV returns to the Rock Region The Rooster is back! When? – March 13th at 0600 Where? – 471 Lakeshore Parkway Rock Hill (Tech Park) Divisions: Ultra (2 man run) Standard (5 man run) Ruck option (1-5 man ruck) Fee: $10/participant – Venmo to Blueprint @Pikapp_293 or Pay in cash the day […]
What doesn’t kill you will make you stronger. I promise you Walker won’t kill us, only make us stronger. Come out to Final Verdict @ 0500. #SYITG
Join Darth, Roxanne and Reborn at the annual F3 Rock Region Christmas Eve Convergence to be held at Old Town this season. Workout will launch at 0600 and last until 0730. All of the festive lights of Old Town will be enjoyed. We are sure PreRuns and PreRucks will be enjoyed by many. 2nd F/Coffeeteria […]
Come start the new year on the right foot at Petra! The workout/run launches at 0515 with pre-ruck/run starting at 0430. There will be three options based on your preference: Run lead by Cocktail Hardcore boot camp lead by Jester Moderate boot/ruck workout lead by White Hat (extra rucks will be available Stick around after […]
Spread the word! On Turkey Day roll into the convergence first thing 7AM. At the Rock Region’s new AO called Final Verdict. Address for this premier spot is 1565 W Main St, Rock Hill, SC 29832 Rasta and YHC are scheming and planning a beat down for the ages to prepare us all for the soon […]
This is a BackBlast to inform the PAX of F3 Rock Region what IMPACT your time, talent, & financial donations have made over the past 9-months at Bethel Men’s Shelter and a PreBlast to inform you of what is coming in the near future. First, with your support we have served over 410 meals to […]
Event: F3 Rock Region Toughish and a Half Ruck Date: Starts on Friday night (12/4/20) at 9PM, ends Saturday 12/5/20) at approximately 3PM Startex & Endex: TBD. Register HERE! An 18 hour what?!?? This event will be something different, imagine a GORUCK Tough event crossed with a Constellation and organized by local F3 PAX. The […]
Why: 2020 has presented various challenges on varying levels for everyone as we all know. And, in many instances, various things have been postponed or cancelled given the circumstances surrounding 2020. So, the intent of this informal, unofficial thing is to just bring runners together to go out and run no matter the level whether […]