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F3 Rock Region Rolling in Rock Hill Project

As the 3rd F leader I believe we need to be in our community assisting those who are in need.  What better way to be in the community to show we are more than just a men’s work out group then to assist in the Rolling in Rock Hill paint project.  Come join us on […]

Live 3rd & Leave a Legacy

Camino del Rio Honored I was to lead this group of 5 strong HIM at Camino del Rio this gloom. It was a wonderful humid morning with a beautiful sunrise a the beginning of our workout, so we decided to watch it for a while (NOT). I made sure the PAX were stretching while gazing. […]

Good Company

YHC was out with a cold since Monday so I was looking forward to getting back out with my brothers at Camino Del Rio this morning.  And the weather actually fit the month! It was 35 degrees and cloudy and my man Ironman pulled into the parking lot followed by Gauge.  YHC stuck the Old […]

Pre-Blast: Being a #HIM to those less fortunate.

This past June YHC had the honor and privilege to take a team of youth and adults on an out of country Mission Experience to Quito, Ecuador for the first time in my life.  It was such an amazing experience so much so that YHC is returning for a week beginning February 1 and returning […]

Anticipation of Future Glory

It was an honor to lead 11 strong HIMs alongside Penny Pincher on this glorious AO of our Region. Thank you Gauge for giving us the opportunity. There were also 3 runners at this AO. Some great times were had by all and the mumblechatter was awesome. If you have not been to this AO […]


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CHARACTER BAND-AIDS FOR LITTLE WARRIORS – PREBLAST

As most of the PAX in the Rock and Fort regions knows my 5 year old daughter (Emma) is a leukemia survivor. We still make a trip every 4 weeks to get blood drawn to check her counts at Levine Children’s Hospital. We also stepped up and raised money last year (Christmas time) for a fellow brother […]