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CHARACTER BAND-AIDS FOR LITTLE WARRIORS – PREBLAST

As most of the PAX in the Rock and Fort regions knows my 5 year old daughter (Emma) is a leukemia survivor. We still make a trip every 4 weeks to get blood drawn to check her counts at Levine Children’s Hospital. We also stepped up and raised money last year (Christmas time) for a fellow brother […]

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  4 mile prerun to clear my head and to figure out what I was going to do for my Q. Disclaimer was given to the pack and to the FNG’s Warm up 25 SSH (IC) 10 Merkins (IC) 20 Mountain Climbers (IC) Rinse and Repeat 10 Count Mosey to the wall for people chair […]